Form 4 Tracker
Sterling A Spainhour Jr.

Director; EVP & CLO · 6 filings · Latest: Aug 6, 2026

FLOWERS FOODS INC
GRAY MEDIA, INC
SOUTHERN CO
TickerOwnerRelationshipDateTransactionCost#SharesValue ($)#Shares TotalSEC Filing
SO
Sterling A Spainhour Jr.EVP & CLOAug 6, 2026
Sale
$94.023,333$313.4K35,219
SO
STERLING SPAINHOUR—Aug 6, 2026
Proposed Sale
$94.023,333$313.4K—
FLO
Sterling A Spainhour Jr.DirectorMay 29, 2026
Option Exercise
$0.007,900—7,900
SO
Sterling A Spainhour Jr.EVP & CLOFeb 11, 2026
Option Exercise
$0.002,526—39,678
SO
Sterling A Spainhour Jr.EVP & CLOFeb 1, 2026
Option Exercise
$0.002,371—21,217
SO
Sterling A Spainhour Jr.EVP & CLOJan 31, 2026
Option Exercise
$0.002,755—20,137
SO
Spainhour Sterling A Jr.—Aug 11, 2025
Proposed Sale
$95.022,380$226.1K—
SO
Spainhour Sterling A Jr.—Nov 4, 2024
Proposed Sale
$88.54793$70.2K—