Form 4 Tracker
FLOWERS FOODS INC
FLO

28 insider filings · Latest: Oct 8, 2026

Common Stock Transactions
Txn DateAcceptedInsiderTypeSharesAvg PriceValueShares OwnedFiling
Oct 8, 2026Oct 13 2:53 PMCindy CoxChief Human Resources Officer
Sale
4,400$5.89$25.9K41,030(D)

View →

Oct 8, 2026Oct 8 8:20 PMCox Cindy
Proposed Sale
4,400$5.89$25.9K—

View →

Jun 8, 2026Jun 10 3:48 PMDiego Anthony ScaglioneChief Financial Officer
Purchase
5,000$7.51$37.5K194,180(D)

View →

Apr 1, 2026Apr 2 9:54 PMRyals McmullianDirector, Chairman and CEO
Sale
209,000$8.03$1.7M813,380(I)

View →

Stock Options & Derivatives
Txn DateAcceptedInsiderTypeSharesExercise PriceShares OwnedFiling
Jun 4, 2026Jun 8 5:20 PMThomas Caldecot Chubb IIIDirector
Disposition
18,550—0(D)

View →

Jun 4, 2026Jun 8 5:20 PMThomas Caldecot Chubb IIIDirector
Option Exercise
3,710—18,550(D)

View →

May 29, 2026Jun 1 10:35 PMThomas Caldecot Chubb IIIDirector
Option Exercise
9,350—0(D)

View →

May 29, 2026Jun 1 10:35 PMThomas Caldecot Chubb IIIDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:57 PMBrigitte KingDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:51 PMJoanne D SmithDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:45 PMRhonda GassDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:39 PMMargaret G LewisDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:39 PMMargaret G LewisDirector
Option Exercise
9,350—0(D)

View →

May 29, 2026Jun 1 9:32 PMSterling A Spainhour Jr.Director
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:32 PMSterling A Spainhour Jr.Director
Option Exercise
7,900—0(D)

View →

May 29, 2026Jun 1 9:21 PMWilliam Jameson McfaddenDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 9:21 PMWilliam Jameson McfaddenDirector
Option Exercise
9,350—0(D)

View →

May 29, 2026Jun 1 9:00 PMJames T SpearDirector
Grant/Award
22,260—22,260(D)

View →

May 29, 2026Jun 1 8:08 PMGeorge E DeeseDirector
Option Exercise
9,350—0(D)

View →

May 29, 2026Jun 1 7:54 PMEdward J. Casey Jr.Director
Option Exercise
9,350—0(D)

View →

Feb 15, 2026Feb 17 8:48 PMRhonda GassDirector
Grant/Award
1,382—4,223(D)

View →

Feb 15, 2026Feb 17 8:48 PMRhonda GassDirector
Option Exercise
10,322—0(D)

View →